Strong Nation

Strong Nation

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Strong Nation® with Weights - November 17, 2025 - 4:30 pm - 5:30 pm

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Description

Using only your body weight, STRONG Nation™ will test your strength and stamina in a powerful cardio and muscle-conditioning session in one, all led by music. The original STRONG Nation™ class is a demanding hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones.

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