Class Schedule

STRONG Nation® With Weights is a high-intensity interval training (HIIT) workout that blends bodyweight exercises and muscle conditioning with the added resistance of weights, all [...]

Zumba® is designed to bring people together to sweat it on. The consists of easy-to-follow dance moves set to Latin and global rhythms. It's a [...]

Buti® is a somatic movement practice that seamlessly fuses functional movement with cardio dance and multidimensional strength training. This practice challenges the body across all [...]

STRONG Nation® With Weights is a high-intensity interval training (HIIT) workout that blends bodyweight exercises and muscle conditioning with the added resistance of weights, all [...]

Zumba® is designed to bring people together to sweat it on. The consists of easy-to-follow dance moves set to Latin and global rhythms. It's a [...]

Buti® is a somatic movement practice that seamlessly fuses functional movement with cardio dance and multidimensional strength training. This practice challenges the body across all [...]

STRONG Nation® With Weights is a high-intensity interval training (HIIT) workout that blends bodyweight exercises and muscle conditioning with the added resistance of weights, all [...]

Zumba® is designed to bring people together to sweat it on. The consists of easy-to-follow dance moves set to Latin and global rhythms. It's a [...]

Buti® is a somatic movement practice that seamlessly fuses functional movement with cardio dance and multidimensional strength training. This practice challenges the body across all [...]

STRONG Nation® With Weights is a high-intensity interval training (HIIT) workout that blends bodyweight exercises and muscle conditioning with the added resistance of weights, all [...]