Lots of new-year challenges motivate you to change things about yourself, but what if the real goal is to bring yourself back into alignment with the person you want to be? My THRIVE 222: Alignment Challenge uses mindfulness, movement that matches your style, and weekly prompts to help you uncover the amazing being you already are.
- 6 Weeks, beginning on 1/11 and ending 2/22
- 3 days of movement per week (fitness & yoga)
- One weekly public or private reflection
- Can be done hybrid in-person / at home or completely at home, little to no equipment needed
Are you in? See details below and come THRIVE with our community.
Spiritual Significance of the challenge dates
We are starting on 1/11 because the angel number 111 signifies powerful manifestation, new beginnings, spiritual awakening, and alignment with our true path.
We will end the challenge on 2/22 because the angel number 222 is a powerful sign of harmony, balance, faith, and alignment, signaling we’re on the right path. 222 asks us to be compassionate with ourselves and trust the divine unfolding of our lives.
STEP 1: Choose your FITNESS format
If you have access to my in-person classes, any of those count for the fitness classes in the challenge! If you’d rather do fitness at home, any of my On-Demand Strong Nation or Zumba classes will work.
STEP 2: DEDICATE YOURSELF TO YOUR YOGA PRACTICE
Each week will have a theme, linked specifically to the week’s yoga/recovery class. You will find a link to the week’s yoga class from my on-demand library for you to practice at home.
STEP 3: Get a Class Package & Choose YOUR SCHEDULE
Depending on your schedule and preferences, you will have flexibility to choose which will be your fitness day, which will be your yoga/recovery day, and which day will be the movement of your choice.
Based on which classes you plan to take with me on-demand, purchase the appropriate class package in advance to keep you accountable! See options below. You can always drop into a class or purchase more class packs later if you need to.
CHALLENGE CLASS PACKAGE DEALS
1 WEEKLY YOGA CLASS
Gives you access to all 6 on-demand yoga classes in the challenge.
Investment: $60 for 6 classes
1 WEEKLY YOGA &
FITNESS CLASS
Gives you access to all 6 on-demand yoga classes in the challenge and 6 on-demand Zumba® or Strong Nation® classes of your choice.
Investment: $120 for 12 classes
WEEKLY THEMES & SCHEDULE
Use the buttons below to jump to your week during the challenge
WEEK 1: Release (1/11-1/17)
Fitness Class
Sunday or Monday
In-Person Options
Sunday 9:30-10:30am
Strong Nation® with Weights at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 5:30-6:30pm
Zumba® at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 6:30-7:30pm
BUTI® at Dartmouth Total Fitness
Sign up for class on Mindbody
At-Home Options
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Yoga Class
Tuesday or Wednesday
Class of the Week
A class with lots of forward bending to channel your body’s downward-flowing energy and send old and stagnant energy out.
Mindfulness Prompt
Write privately in a journal, or share your thoughts on Instagram (make sure you tag @thrivewithashleigh and use the hashtag #THRIVE222
Personal growth is like carving a sculpture of yourself. Which patterns from your past are you willing to carve away to reveal your best self?
Your Choice
Thursday – Saturday
For this day, pick any workout or yoga practice you like: a class at your favorite facility, lifting weights, or even getting outside for a walk or run. Pick a type of movement that YOU LOVE.
In-Person Options with Me
Saturday 8:00-9:00am
BUTI® at Solshine Yoga, New Bedford
Sign up for class on their website
At-Home Options with Me
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Check In
Saturday
Let me know how you’re doing
Complete this Google Form with your accountability check-in for the week!
WEEK 2: Acceptance (1/18-1/24)
Fitness Class
Sunday or Monday
In-Person Options
Sunday 9:30-10:30am
Strong Nation® with Weights at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 5:30-6:30pm
Zumba® at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 6:30-7:30pm
BUTI® at Dartmouth Total Fitness
Sign up for class on Mindbody
At-Home Options
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Yoga Class
Tuesday or Wednesday
Class of the Week
A class that introduces some postures that challenge balance or flexibility, with the focus that wherever you are at today is okay.
Mindfulness Prompt
Write privately in a journal, or share your thoughts on Instagram (make sure you tag @thrivewithashleigh and use the hashtag #THRIVE222
What parts of yourself do you need to accept to make your next personal breakthrough?
Your Choice
Thursday – Saturday
For this day, pick any workout or yoga practice you like: a class at your favorite facility, lifting weights, or even getting outside for a walk or run. Pick a type of movement that YOU LOVE.
In-Person Options with Me
Saturday 8:00-9:00am
BUTI® at Solshine Yoga, New Bedford
Sign up for class on their website
At-Home Options with Me
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Check In
Saturday
Let me know how you’re doing
Complete this Google Form with your accountability check-in for the week!
WEEK 3: Openness (1/25-1/31)
Fitness Class
Sunday or Monday
In-Person Options
Sunday 9:30-10:30am
Strong Nation® with Weights at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 5:30-6:30pm
Zumba® at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 6:30-7:30pm
BUTI® at Dartmouth Total Fitness
Sign up for class on Mindbody
At-Home Options
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Yoga Class
Tuesday or Wednesday
Class of the Week
YogaJoy: Heart Opening Practice (55-min)
A class that uses postures to open the heart space and taps into childlike energy to awaken joy.
Mindfulness Prompt
Write privately in a journal, or share your thoughts on Instagram (make sure you tag @thrivewithashleigh and use the hashtag #THRIVE222
If you were completely open, what change would you welcome into your life?
Your Choice
Thursday – Saturday
For this day, pick any workout or yoga practice you like: a class at your favorite facility, lifting weights, or even getting outside for a walk or run. Pick a type of movement that YOU LOVE.
In-Person Options with Me
Saturday 8:00-9:00am
BUTI® at Solshine Yoga, New Bedford
Sign up for class on their website
At-Home Options with Me
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Check In
Saturday
Let me know how you’re doing
Complete this Google Form with your accountability check-in for the week!
WEEK 4: Strength (2/1-2/7)
Fitness Class
Sunday or Monday
In-Person Options
Sunday 9:30-10:30am
Strong Nation® with Weights at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 5:30-6:30pm
Zumba® at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 6:30-7:30pm
BUTI® at Dartmouth Total Fitness
Sign up for class on Mindbody
At-Home Options
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Yoga Class
Tuesday or Wednesday
Class of the Week
Yoga to Find Your Strength (60-min)
A class that challenges muscle groups in your legs and core to find stability in all postures.
Mindfulness Prompt
Write privately in a journal, or share your thoughts on Instagram (make sure you tag @thrivewithashleigh and use the hashtag #THRIVE222
How have you proved your strength in life so far? How can you use this strength to meet future goals?
Your Choice
Thursday – Saturday
For this day, pick any workout or yoga practice you like: a class at your favorite facility, lifting weights, or even getting outside for a walk or run. Pick a type of movement that YOU LOVE.
In-Person Options with Me
Saturday 8:00-9:00am
BUTI® at Solshine Yoga, New Bedford
Sign up for class on their website
At-Home Options with Me
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Check In
Saturday
Let me know how you’re doing
Complete this Google Form with your accountability check-in for the week!
WEEK 5: Duality (2/8-2/14)
Fitness Class
Sunday or Monday
In-Person Options
Sunday 9:30-10:30am
Strong Nation® with Weights at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 5:30-6:30pm
Zumba® at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 6:30-7:30pm
BUTI® at Dartmouth Total Fitness
Sign up for class on Mindbody
At-Home Options
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Yoga Class
Tuesday or Wednesday
Class of the Week
A class that balances bold and introspective energy with postures that help you claim your space and step into your power, while also finding time to fold and notice your feelings.
Mindfulness Prompt
Write privately in a journal, or share your thoughts on Instagram (make sure you tag @thrivewithashleigh and use the hashtag #THRIVE222
We can’t have light without darkness. Where does the theme of duality come up in your life and what lessons does it teach you?
Your Choice
Thursday – Saturday
For this day, pick any workout or yoga practice you like: a class at your favorite facility, lifting weights, or even getting outside for a walk or run. Pick a type of movement that YOU LOVE.
In-Person Options with Me
Saturday 8:00-9:00am
BUTI® at Solshine Yoga, New Bedford
Sign up for class on their website
At-Home Options with Me
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Check In
Saturday
Let me know how you’re doing
Complete this Google Form with your accountability check-in for the week!
WEEK 6: New Beginnings (2/15-2/21)
Fitness Class
Sunday or Monday
In-Person Options
Sunday 9:30-10:30am
Strong Nation® with Weights at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 5:30-6:30pm
Zumba® at Dartmouth Total Fitness
Sign up for class on Mindbody
Monday 6:30-7:30pm
BUTI® at Dartmouth Total Fitness
Sign up for class on Mindbody
At-Home Options
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Yoga Class
Tuesday or Wednesday
Class of the Week
Yoga for New Beginnings (55-min)
A class that focuses on twisting postures to rid the body of stagnant energy and make space for new positive energy.
Mindfulness Prompt
Write privately in a journal, or share your thoughts on Instagram (make sure you tag @thrivewithashleigh and use the hashtag #THRIVE222
The number 222 signifies harmony, balance, faith, and alignment. As this challenge comes to a close on 222, how have you brought your mind, body, & spirit into alignment.
Your Choice
Thursday – Saturday
For this day, pick any workout or yoga practice you like: a class at your favorite facility, lifting weights, or even getting outside for a walk or run. Pick a type of movement that YOU LOVE.
In-Person Options with Me
Saturday 8:00-9:00am
BUTI® at Solshine Yoga, New Bedford
Sign up for class on their website
At-Home Options with Me
Zumba
- Zumba® 30 Minute Class
- Zumba® 40 Minute Class
- Zumba® 45 Minute Class (V1)
- Zumba® 45 Minute Class (V2)
- Zumba® 45 Minute Class (V3)
- Zumba® 55 Minute Class
Strong Nation
Check In
Saturday
One final time: let me know how you’re doing
Complete this Google Form with your accountability check-in for the week!
If you completed all check-ins, you will be sent a free gift to help you close your challenge on 2/22. Make sure you enter your contact info to receive your gift!
Pause and give yourself credit for completing this challenge. Feeling aligned requires work with your mind, body, and spirit and you’ve done just that.
I wish you peace and positivity as you continue to THRIVE in 2026.