BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.4.5//EN BEGIN:VEVENT UID:2@ashleighjoy.com DTSTART;TZID=America/New_York:20230828T173000 DTEND;TZID=America/New_York:20230828T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-08-28/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:73@ashleighjoy.com DTSTART;TZID=America/New_York:20230904T100000 DTEND;TZID=America/New_York:20230904T103000 DTSTAMP:20230824T153410Z URL:https://ashleighjoy.com/classes/circl-mobility/ SUMMARY:CIRCL Mobility DESCRIPTION:\n\n\n\n\nUnlock your body's potential through flexibility\, br eathwork\, and mobility exercises. Based on the cutting-edge science of fu nctional movement\, you'll release physical restrictions\, restore your co re capabilities\, and renew your range of motion so you can move better\, longer.\n\nThis mobility class follows a 1-hour Strong Nation class at the same facility. You can take this class alone OR choose to join us at 9am and then take CIRCL Mobility at 10am.\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2023/ 08/CIRCLMobility-Logo-DarkBlue.png CATEGORIES:CIRCL Mobility,Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:3@ashleighjoy.com DTSTART;TZID=America/New_York:20230904T173000 DTEND;TZID=America/New_York:20230904T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-09-04/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:75@ashleighjoy.com DTSTART;TZID=America/New_York:20230910T083000 DTEND;TZID=America/New_York:20230910T093000 DTSTAMP:20230908T153312Z URL:https://ashleighjoy.com/classes/zumba-specialty-class/ SUMMARY:Zumba Pop-up Class DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:4@ashleighjoy.com DTSTART;TZID=America/New_York:20230911T173000 DTEND;TZID=America/New_York:20230911T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-09-11/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:76@ashleighjoy.com DTSTART;TZID=America/New_York:20230917T083000 DTEND;TZID=America/New_York:20230917T093000 DTSTAMP:20230908T153323Z URL:https://ashleighjoy.com/classes/zumba-specialty-class-2/ SUMMARY:Zumba Pop-up Class DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:5@ashleighjoy.com DTSTART;TZID=America/New_York:20230918T173000 DTEND;TZID=America/New_York:20230918T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-09-18/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:81@ashleighjoy.com DTSTART;TZID=America/New_York:20230924T090000 DTEND;TZID=America/New_York:20230924T094500 DTSTAMP:20230922T155413Z URL:https://ashleighjoy.com/classes/zumba-covering-for-cara/ SUMMARY:Zumba (Covering for Cara) DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Ritual Sweat Society\, 634 State Rd\, North Dartmouth\, MA\, 0274 7\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS= 634 State Rd\, North Dartm outh\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Ritual Sweat Society:geo:0,0 END:VEVENT BEGIN:VEVENT UID:6@ashleighjoy.com DTSTART;TZID=America/New_York:20230925T173000 DTEND;TZID=America/New_York:20230925T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-09-25/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:79@ashleighjoy.com DTSTART;TZID=America/New_York:20230930T080000 DTEND;TZID=America/New_York:20230930T090000 DTSTAMP:20230922T155443Z URL:https://ashleighjoy.com/classes/strong-nation-9-30/ SUMMARY:Strong Nation (Covering kickboxing for Julie) DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:80@ashleighjoy.com DTSTART;TZID=America/New_York:20231001T090000 DTEND;TZID=America/New_York:20231001T094500 DTSTAMP:20230922T155320Z URL:https://ashleighjoy.com/classes/zumba-10-1/ SUMMARY:Zumba (Covering for Cara) DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Ritual Sweat Society\, 634 State Rd\, North Dartmouth\, MA\, 0274 7\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS= 634 State Rd\, North Dartm outh\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Ritual Sweat Society:geo:0,0 END:VEVENT BEGIN:VEVENT UID:7@ashleighjoy.com DTSTART;TZID=America/New_York:20231002T173000 DTEND;TZID=America/New_York:20231002T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-10-02/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:8@ashleighjoy.com DTSTART;TZID=America/New_York:20231009T173000 DTEND;TZID=America/New_York:20231009T183000 DTSTAMP:20260921T172747Z URL:https://ashleighjoy.com/event-recurring/strong-nation/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:78@ashleighjoy.com DTSTART;TZID=America/New_York:20231015T083000 DTEND;TZID=America/New_York:20231015T093000 DTSTAMP:20230908T153337Z URL:https://ashleighjoy.com/classes/zumba-specialty-class-4/ SUMMARY:Zumba Pop-up Class DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:9@ashleighjoy.com DTSTART;TZID=America/New_York:20231016T173000 DTEND;TZID=America/New_York:20231016T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-10-16/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:10@ashleighjoy.com DTSTART;TZID=America/New_York:20231023T173000 DTEND;TZID=America/New_York:20231023T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-10-23/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:82@ashleighjoy.com DTSTART;TZID=America/New_York:20231028T094500 DTEND;TZID=America/New_York:20231028T104500 DTSTAMP:20231015T202844Z URL:https://ashleighjoy.com/classes/zumba-crunch/ SUMMARY:Zumba (subbing) DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Crunch Fitness Fall River\, 450 William S Canning Blvd\, Fall Rive r\, MA\, 02721\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=450 William S Canning Blvd\ , Fall River\, MA\, 02721\, United States;X-APPLE-RADIUS=100;X-TITLE=Crunc h Fitness Fall River:geo:0,0 END:VEVENT BEGIN:VEVENT UID:77@ashleighjoy.com DTSTART;TZID=America/New_York:20231029T103000 DTEND;TZID=America/New_York:20231029T113000 DTSTAMP:20231015T203147Z URL:https://ashleighjoy.com/classes/halloweenzumba/ SUMMARY:HALLOWEEN Zumba DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2023/ 09/halloweenzumba.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:11@ashleighjoy.com DTSTART;TZID=America/New_York:20231030T173000 DTEND;TZID=America/New_York:20231030T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-10-30/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:83@ashleighjoy.com DTSTART;TZID=America/New_York:20231106T173000 DTEND;TZID=America/New_York:20231106T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-11-06/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:12@ashleighjoy.com DTSTART;TZID=America/New_York:20231106T173000 DTEND;TZID=America/New_York:20231106T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-11-06/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:84@ashleighjoy.com DTSTART;TZID=America/New_York:20231110T080000 DTEND;TZID=America/New_York:20231110T090000 DTSTAMP:20231104T144642Z URL:https://ashleighjoy.com/classes/zumba-11-10/ SUMMARY:Zumba Pop-Up Class DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:13@ashleighjoy.com DTSTART;TZID=America/New_York:20231113T173000 DTEND;TZID=America/New_York:20231113T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-11-13/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:14@ashleighjoy.com DTSTART;TZID=America/New_York:20231120T173000 DTEND;TZID=America/New_York:20231120T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-11-20/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:85@ashleighjoy.com DTSTART;TZID=America/New_York:20231122T153000 DTEND;TZID=America/New_York:20231122T163000 DTSTAMP:20231104T144750Z URL:https://ashleighjoy.com/classes/pre-thanksgiving-zumba-class/ SUMMARY:Pre-Thanksgiving Zumba Class DESCRIPTION:\n\n\n\n\n\n\n\nA total workout\, combining all elements of fit ness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environment. My Zumba class is open to all fitness levels and no prior experience is needed. We do get a great w orkout\, so don't forget to bring water\, a towel\, and give yourself perm ission to dance!\n\n\n\n\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:88@ashleighjoy.com DTSTART;TZID=America/New_York:20231127T160000 DTEND;TZID=America/New_York:20231127T170000 DTSTAMP:20231126T015226Z URL:https://ashleighjoy.com/classes/strong-nation-2-2023-11-27/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\n\n\n\nUsing only your body weight\, STRONG Nation™& nbsp\;will test your strength and stamina in a powerful \;cardio and m uscle-conditioning session in one\, all led by music. The original \;S TRONG Nation™ \;class \;is a demanding hour-long session that wo rks your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I a lways lead my classes with easy-to-follow cues and a welcoming\, no-pressu re environment. My Strong class is open to all fitness levels and I strive to show multiple switch-outs for all moves. We do get a great workout\, s o don't forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n \n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:UMass Dartmouth Fitness Center\, 285 Old Westport Road\, Dartmouth \, MA\, 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=285 Old Westport Road\, Dar tmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=UMass Dartm outh Fitness Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:86@ashleighjoy.com DTSTART;TZID=America/New_York:20231127T173000 DTEND;TZID=America/New_York:20231127T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-11-27/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:89@ashleighjoy.com DTSTART;TZID=America/New_York:20231204T160000 DTEND;TZID=America/New_York:20231204T170000 DTSTAMP:20231126T015226Z URL:https://ashleighjoy.com/classes/strong-nation-2-2023-12-04/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\n\n\n\nUsing only your body weight\, STRONG Nation™& nbsp\;will test your strength and stamina in a powerful \;cardio and m uscle-conditioning session in one\, all led by music. The original \;S TRONG Nation™ \;class \;is a demanding hour-long session that wo rks your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I a lways lead my classes with easy-to-follow cues and a welcoming\, no-pressu re environment. My Strong class is open to all fitness levels and I strive to show multiple switch-outs for all moves. We do get a great workout\, s o don't forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n \n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:UMass Dartmouth Fitness Center\, 285 Old Westport Road\, Dartmouth \, MA\, 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=285 Old Westport Road\, Dar tmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=UMass Dartm outh Fitness Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:16@ashleighjoy.com DTSTART;TZID=America/New_York:20231204T173000 DTEND;TZID=America/New_York:20231204T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-12-04/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:17@ashleighjoy.com DTSTART;TZID=America/New_York:20231211T173000 DTEND;TZID=America/New_York:20231211T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-12-11/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:18@ashleighjoy.com DTSTART;TZID=America/New_York:20231218T173000 DTEND;TZID=America/New_York:20231218T183000 DTSTAMP:20231126T015847Z URL:https://ashleighjoy.com/classes/strong-nation-2023-12-18/ SUMMARY:Strong Nation DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™ \; will test your strength and stamina in a powerful \;cardio and muscle- conditioning session in one\, all led by music. The original \;STRONG Nation™ \;class \;is a demanding hour-long session that works yo ur entire body. It’s ideal for hitting your ultimate fitness goals — a nd then making new ones.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure env ironment. My Strong class is open to all fitness levels and I strive to sh ow multiple switch-outs for all moves. We do get a great workout\, so don' t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:262@ashleighjoy.com DTSTART;TZID=America/New_York:20231224T093000 DTEND;TZID=America/New_York:20231224T103000 DTSTAMP:20231220T141332Z URL:https://ashleighjoy.com/classes/uglysweaterzumba/ SUMMARY:Ugly Sweater Zumba Party DESCRIPTION:\n\n\n\n\nUgly sweaters encouraged\, not required!\nA total wor kout\, combining all elements of fitness – cardio\, muscle conditioning\ , balance and flexibility\, boosted energy and a serious dose of awesome e ach time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure en vironment. My Zumba class is open to all fitness levels and no prior exper ience is needed. We do get a great workout\, so don't forget to bring wate r\, a towel\, and give yourself permission to dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2023/ 12/Christmas-Zumba-Party.jpeg CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:210@ashleighjoy.com DTSTART;TZID=America/New_York:20231226T083000 DTEND;TZID=America/New_York:20231226T093000 DTSTAMP:20231220T141713Z URL:https://ashleighjoy.com/classes/strong-nation/ SUMMARY:Post-Holiday Strong Nation DESCRIPTION:\n\n\n\n\nMy focus as your instructor is to help you have the b est class possible and to LOVE the time you spend in class. I always lead my classes with easy-to-follow cues and a welcoming\, no-pressure environm ent. My Strong class is open to all fitness levels and I strive to show mu ltiple switch-outs for all moves. We do get a great workout\, so don't for get to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/STRONGNation_H_Logo_Primary-revised-outline.png CATEGORIES:Strong Nation LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:264@ashleighjoy.com DTSTART;TZID=America/New_York:20231231T093000 DTEND;TZID=America/New_York:20231231T103000 DTSTAMP:20231220T141537Z URL:https://ashleighjoy.com/classes/nyezumba2023/ SUMMARY:New Year's Eve Zumba Party DESCRIPTION:\n\n\n\nJoin us for a party-themed playlist for New Year's Eve! \nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the time you spend in cl ass. I always lead my classes with easy-to-follow cues and a welcoming\, n o-pressure environment. My Zumba class is open to all fitness levels and n o prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission to dance!\n\n\n\n\ n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2023/ 12/Christmas-Zumba-Party.jpeg CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:236@ashleighjoy.com DTSTART;TZID=America/New_York:20240102T173000 DTEND;TZID=America/New_York:20240102T183000 DTSTAMP:20231219T195939Z URL:https://ashleighjoy.com/classes/zumba-2024-01-02/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:237@ashleighjoy.com DTSTART;TZID=America/New_York:20240109T173000 DTEND;TZID=America/New_York:20240109T183000 DTSTAMP:20231219T195939Z URL:https://ashleighjoy.com/classes/zumba-2024-01-09/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:238@ashleighjoy.com DTSTART;TZID=America/New_York:20240116T173000 DTEND;TZID=America/New_York:20240116T183000 DTSTAMP:20231219T195939Z URL:https://ashleighjoy.com/classes/zumba-2024-01-16/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:239@ashleighjoy.com DTSTART;TZID=America/New_York:20240123T173000 DTEND;TZID=America/New_York:20240123T183000 DTSTAMP:20231219T195939Z URL:https://ashleighjoy.com/classes/zumba-2024-01-23/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:283@ashleighjoy.com DTSTART;TZID=America/New_York:20240128T093000 DTEND;TZID=America/New_York:20240128T103000 DTSTAMP:20240125T151803Z URL:https://ashleighjoy.com/classes/zumba-pop-up-class-2024-01-28/ SUMMARY:Zumba Pop-Up Class DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:266@ashleighjoy.com DTSTART;TZID=America/New_York:20240129T160000 DTEND;TZID=America/New_York:20240129T170000 DTSTAMP:20240125T151409Z URL:https://ashleighjoy.com/classes/zumba-2-2024-01-29/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:UMass Dartmouth Fitness Center\, 285 Old Westport Road\, Dartmouth \, MA\, 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=285 Old Westport Road\, Dar tmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=UMass Dartm outh Fitness Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:240@ashleighjoy.com DTSTART;TZID=America/New_York:20240130T173000 DTEND;TZID=America/New_York:20240130T183000 DTSTAMP:20231219T195939Z URL:https://ashleighjoy.com/classes/zumba-2024-01-30/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:267@ashleighjoy.com DTSTART;TZID=America/New_York:20240205T160000 DTEND;TZID=America/New_York:20240205T170000 DTSTAMP:20240125T151409Z URL:https://ashleighjoy.com/classes/zumba-2-2024-02-05/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:UMass Dartmouth Fitness Center\, 285 Old Westport Road\, Dartmouth \, MA\, 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=285 Old Westport Road\, Dar tmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=UMass Dartm outh Fitness Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:241@ashleighjoy.com DTSTART;TZID=America/New_York:20240206T173000 DTEND;TZID=America/New_York:20240206T183000 DTSTAMP:20231219T195939Z URL:https://ashleighjoy.com/classes/zumba-2024-02-06/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:284@ashleighjoy.com DTSTART;TZID=America/New_York:20240211T093000 DTEND;TZID=America/New_York:20240211T103000 DTSTAMP:20240125T151803Z URL:https://ashleighjoy.com/classes/zumba-pop-up-class-2024-02-11/ SUMMARY:Zumba Pop-Up Class DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:268@ashleighjoy.com DTSTART;TZID=America/New_York:20240212T160000 DTEND;TZID=America/New_York:20240212T170000 DTSTAMP:20240125T151409Z URL:https://ashleighjoy.com/classes/zumba-2-2024-02-12/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:UMass Dartmouth Fitness Center\, 285 Old Westport Road\, Dartmouth \, MA\, 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=285 Old Westport Road\, Dar tmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=UMass Dartm outh Fitness Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:242@ashleighjoy.com DTSTART;TZID=America/New_York:20240213T173000 DTEND;TZID=America/New_York:20240213T183000 DTSTAMP:20231219T195939Z URL:https://ashleighjoy.com/classes/zumba-2024-02-13/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:269@ashleighjoy.com DTSTART;TZID=America/New_York:20240219T160000 DTEND;TZID=America/New_York:20240219T170000 DTSTAMP:20240125T151409Z URL:https://ashleighjoy.com/classes/zumba-2-2024-02-19/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:UMass Dartmouth Fitness Center\, 285 Old Westport Road\, Dartmouth \, MA\, 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=285 Old Westport Road\, Dar tmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=UMass Dartm outh Fitness Center:geo:0,0 END:VEVENT BEGIN:VEVENT UID:243@ashleighjoy.com DTSTART;TZID=America/New_York:20240220T173000 DTEND;TZID=America/New_York:20240220T183000 DTSTAMP:20231219T195939Z URL:https://ashleighjoy.com/classes/zumba-2024-02-20/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:285@ashleighjoy.com DTSTART;TZID=America/New_York:20240225T093000 DTEND;TZID=America/New_York:20240225T103000 DTSTAMP:20240125T151803Z URL:https://ashleighjoy.com/classes/zumba-pop-up-class-2024-02-25/ SUMMARY:Zumba Pop-Up Class DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\ , 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth Total Fitness:geo:0,0 END:VEVENT BEGIN:VEVENT UID:270@ashleighjoy.com DTSTART;TZID=America/New_York:20240226T160000 DTEND;TZID=America/New_York:20240226T170000 DTSTAMP:20240125T151409Z URL:https://ashleighjoy.com/classes/zumba-2-2024-02-26/ SUMMARY:Zumba DESCRIPTION:\n\n\n\nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy a nd a serious dose of awesome each time you leave class.\nMy focus as your instructor is to help you have the best class possible and to LOVE the tim e you spend in class. I always lead my classes with easy-to-follow cues an d a welcoming\, no-pressure environment. My Zumba class is open to all fit ness levels and no prior experience is needed. We do get a great workout\, so don't forget to bring water\, a towel\, and give yourself permission t o dance!\n\n\n\n\n ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/ 06/Zumba-Logo_Primary_Horizontal.png CATEGORIES:Zumba LOCATION:UMass Dartmouth Fitness Center\, 285 Old Westport Road\, Dartmouth \, MA\, 02747\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=285 Old Westport Road\, Dar tmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=UMass Dartm outh Fitness Center:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT DTSTART:20230312T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT BEGIN:STANDARD DTSTART:20231105T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR