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UID:1090@ashleighjoy.com
DTSTART;TZID=America/New_York:20261110T173000
DTEND;TZID=America/New_York:20261110T180000
DTSTAMP:20260920T143228Z
URL:https://ashleighjoy.com/classes/strong-nation-5-2026-11-10/
SUMMARY:Strong Nation®
DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™&nbsp\;
 will test your strength and stamina in a powerful&nbsp\;cardio and muscle-
 conditioning session in one\, all led by music. The original&nbsp\;STRONG 
 Nation™&nbsp\;class&nbsp\;is a demanding hour-long session that works yo
 ur entire body. It’s ideal for hitting your ultimate fitness goals — a
 nd then making new ones.\nMy focus as your instructor is to help you have 
 the best class possible and to LOVE the time you spend in class. I always 
 lead my classes with easy-to-follow cues and a welcoming\, no-pressure env
 ironment. My Strong class is open to all fitness levels and I strive to sh
 ow multiple switch-outs for all moves. We do get a great workout\, so don'
 t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/
 06/STRONGNation_H_Logo_Primary-revised-outline.png
CATEGORIES:Strong Nation
LOCATION:Crunch Fitness New Bedford\, 160 Rodney French Blvd\, New Bedford\
 , MA\, 02744\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=160 Rodney French Blvd\, Ne
 w Bedford\, MA\, 02744\, United States;X-APPLE-RADIUS=100;X-TITLE=Crunch F
 itness New Bedford:geo:0,0
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