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UID:17@ashleighjoy.com
DTSTART;TZID=America/New_York:20231211T173000
DTEND;TZID=America/New_York:20231211T183000
DTSTAMP:20231126T015847Z
URL:https://ashleighjoy.com/classes/strong-nation-2023-12-11/
SUMMARY:Strong Nation
DESCRIPTION:\n\n\n\n\nUsing only your body weight\, STRONG Nation™&nbsp\;
 will test your strength and stamina in a powerful&nbsp\;cardio and muscle-
 conditioning session in one\, all led by music. The original&nbsp\;STRONG 
 Nation™&nbsp\;class&nbsp\;is a demanding hour-long session that works yo
 ur entire body. It’s ideal for hitting your ultimate fitness goals — a
 nd then making new ones.\nMy focus as your instructor is to help you have 
 the best class possible and to LOVE the time you spend in class. I always 
 lead my classes with easy-to-follow cues and a welcoming\, no-pressure env
 ironment. My Strong class is open to all fitness levels and I strive to sh
 ow multiple switch-outs for all moves. We do get a great workout\, so don'
 t forget to bring water\, a towel\, a mat\, and your energy!\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2021/
 06/STRONGNation_H_Logo_Primary-revised-outline.png
CATEGORIES:Strong Nation
LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\
 , 02747\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da
 rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth 
 Total Fitness:geo:0,0
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TZID:America/New_York
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DTSTART:20231105T010000
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