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UID:1282@ashleighjoy.com
DTSTART;TZID=America/New_York:20261107T093000
DTEND;TZID=America/New_York:20261107T103000
DTSTAMP:20261102T151130Z
URL:https://ashleighjoy.com/classes/flow-chill-11-7/
SUMMARY:Flow & Chill (Yoga\, Covering)
DESCRIPTION:\n\n\n\nFlow &amp\; Chill is an all-levels mindful yoga practic
 e that invites students to honor their mind\, body\, and spirit. We begin 
 with centering and guided visualizations to help connect with self. Then\,
  we move into a warming sequence and intentional poses that emphasize the 
 form and spirit of each posture\, using props as needed. Class concludes w
 ith nourishing stretches and long\, relaxing savasana so that you can leav
 e feeling recharged and ready for the what's ahead.\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2025/
 12/Yoga-18-scaled-e1766858551362.jpg
CATEGORIES:Yoga
LOCATION:Solshine Yoga\, 127 W Rodney French Blvd #1623 (Kilburn Mill\, 2nd
  Floor)\, New Bedford\, MA\, 02744\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=127 W Rodney French Blvd #1
 623 (Kilburn Mill\, 2nd Floor)\, New Bedford\, MA\, 02744\, United States;
 X-APPLE-RADIUS=100;X-TITLE=Solshine Yoga:geo:0,0
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DTSTART:20261101T010000
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