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UID:983@ashleighjoy.com
DTSTART;TZID=America/New_York:20260726T090000
DTEND;TZID=America/New_York:20260726T100000
DTSTAMP:20260601T180302Z
URL:https://ashleighjoy.com/classes/all-levels-yoga-july/
SUMMARY:All Levels Yoga
DESCRIPTION:\n\n\n\nI will be covering for Kendra teaching my own yoga clas
 s. My class is a mindful yoga practice that invites students to honor thei
 r mind\, body\, and spirit. We begin with centering and guided visualizati
 ons to help connect with self. Then\, we move into a warming sequence and 
 intentional poses that emphasize the form and spirit of each posture. Clas
 s concludes with nourishing stretches and long\, relaxing savasana. The cl
 ass's focus on movement and presence helps students cultivate calm content
 ment.\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://ashleighjoy.com/wp-content/uploads/2025/
 06/YogaSpirit.png
CATEGORIES:Yoga
LOCATION:Dartmouth Total Fitness\, 360 Faunce Corner Road\, Dartmouth\, MA\
 , 02747\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=360 Faunce Corner Road\, Da
 rtmouth\, MA\, 02747\, United States;X-APPLE-RADIUS=100;X-TITLE=Dartmouth 
 Total Fitness:geo:0,0
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TZID:America/New_York
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DTSTART:20260308T030000
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